


Which foods to favor or limit,
how to support your energy, and whether supplements are appropriate for you — through a natural and holistic approach.

Are you wondering…
How should I eat before and during breastfeeding?
Can certain foods support my milk supply?
Which foods should I limit or prioritize?
Does my diet influence my breast milk?
I feel exhausted — can I take supplements safely?
Then this consultation
is for you.
During our session, we will explore your habits, your lifestyle, and your specific needs.
You will leave with :
Clear guidance adapted to your daily life
Practical adjustments tailored to your eating habits
Personalized notes and recommendations
More confidence and peace of mind in your breastfeeding journey
During our session, we will explore your habits, your lifestyle, and your specific needs.
You will leave with :
Clear guidance adapted to your daily life
Practical adjustments tailored to your eating habits
Personalized notes and recommendations
More confidence and peace of mind in your breastfeeding journey

Then this consultation
is for you.
During our session, we will explore your habits, your lifestyle, and your specific needs.
You will leave with :
Clear guidance adapted to your daily life
Practical adjustments tailored to your eating habits
Personalized notes and recommendations
More confidence and peace of mind in your breastfeeding journey

HOW YOUR SESSION WORKS

We start with you.
We explore :
Your current eating habits
Your cultural and traditional foods
Your lifestyle and daily rhythm
Your pregnancy or breastfeeding stage
Your concerns and questions
Your cultural background and traditional foods are fully respected and integrated into the guidance.

2.
We explore :
Which foods may support your energy and recovery
How to adapt your meals to reduce fatigue
Whether certain supplements could be appropriate
How stress and exhaustion may influence your breastfeeding experience
Supplement guidance is always personalized and discussed carefully.

3.
You leave with :
Personalized notes
Clear and simple food guidance
Practical adaptations for your daily life
More confidence and peace of mind
1.
Understanding
You
We start with you.
We explore:
Your current eating habits
Your cultural and traditional foods
Your lifestyle and daily rhythm
Your pregnancy or breastfeeding stage
Your concerns and questions
Your cultural background and traditional foods are fully respected and integrated into the guidance.
2.
Supporting Your Energy & Well-Being
We explore :
Which foods may support your energy and recovery
How to adapt your meals to reduce fatigue
Whether certain supplements could be appropriate
How stress and exhaustion may influence your breastfeeding experience
Supplement guidance is always personalized and discussed carefully.
3.
Clear & Practical Plan
You leave with :
Personalized notes
Clear and simple food guidance
Practical adaptations for your daily life
More confidence and peace of mind
About Me
For over 20 years, I have worked in the natural health field, with a strong focus on dietary supplements and plant-based support.
As a naturopathy practitioner, I am passionate about helping women better understand how to support their body through simple, realistic, and natural adjustments.
Breastfeeding can raise many questions — about food, energy, supplements, and overall well-being. My role is not to medicalize this journey, but to bring clarity and calm.
Every mother has her own culture, habits, and daily reality. My approach respects that. There is no strict diet, no generic plan — only personalized guidance adapted to you.
Because breastfeeding is not only about milk — it is about a mother feeling supported, nourished, and confident.
Based in Dubai, I support women across the UAE and internationally through online consultations.
About Me
For over 20 years, I have worked in the natural health field, with a strong focus on dietary supplements and plant-based support.
As a naturopathy practitioner, I am passionate about helping women better understand how to support their body through simple, realistic, and natural adjustments.
Breastfeeding can raise many questions — about food, energy, supplements, and overall well-being. My role is not to medicalize this journey, but to bring clarity and calm.
Every mother has her own culture, habits, and daily reality. My approach respects that. There is no strict diet, no generic plan — only personalized guidance adapted to you.
Because breastfeeding is not only about milk — it is about a mother feeling supported, nourished, and confident.
Based in Dubai, I support women across the UAE and internationally through online consultations.
Ready to Feel Clear and Supported ?
Ready to Feel Clear and Supported ?
If you are preparing for breastfeeding or already breastfeeding and looking for clear, natural guidance adapted to you, this session is designed for you.

Breastfeeding Preparation & Support
(For pregnant and breastfeeding women)
60 minutes
ONLINE
ONLINE
AED
500
IN-PERSON UAE
IN-PERSON UAE
(Dubai/ Abu Dhabi/ Sharjah)
AED
550
In-person sessions are available to better support pregnant and breastfeedi
ng mothers.
A small travel adjustment is applied.

Breastfeeding Preparation & Support session
(For pregnant and breastfeeding women)
60 minutes
ONLINE
500 AED
IN-PERSON UAE
(Dubai/ Abu Dhabi/ Sharjah)
550 AED
In-person sessions are available to better support pregnant and breastfeedi
ng mothers.
A small travel adjustment is applied.
Vanessa Bakkti
Holistic Breastfeeding Nutrition & Preparation
Naturopathy Practitioner
Natural, culturally adaptable guidance for women preparing for and during breastfeeding.
Legal
Contact
(+971) 585 753 274
naturo@vanessabakkti.com
© 2026 Vanessa Bakkti – All rights reserved